Adrienne Towne
tLMHC
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About
“The greatest gift you can give someone is the space to be his or her authentic self.” -Ralph Waldo Emerson.
I also consider it a gift to me when someone feels comfortable and shares their authentic self. I aim to assist you find the ability already within yourself to achieve your goals. I use a variety of therapy approaches and my views of therapy stem from Adlerian therapy which states we all have motivation through our social influences and pursuit of goals. I believe in focusing on the whole person while keeping in perspective all the parts that make you your individual self.
I have strong values of trust, compassion, individuality, respect, and openness. I will make every effort to provide you with a safe space to work on your goals.
Qualifications
License: tLMHC, Iowa/ 126186
School: Northwestern College
Year Graduated: 2024
Age
Elders (65+)
Adults
Modality
Individual
Issues
Anxiety
Depression
Types of Therapy
Cognitive Behavioral Therapy (CBT)
Dialectical Behavioral Therapy (DBT)
Adlerian Therapy
Person-centered Therapy
Acceptance and Commitment Therapy (ACT)
Mindfulness-Based Therapy (MBCT)
Narrative Therapy
Solution Focused Brief Therapy (SFBT)
Motivational Interviewing (MI)