Maria Lonsdale
LMHC
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About
I work with individuals dealing with: Anxiety and stress management, Depression and mood regulation, Self-esteem and body image concerns, Life transitions and personal growth, Relationship issues and communication struggles, Mindfulness-based stress reduction and emotional regulation.
Qualifications
License: LMHC/ 109234
School: Northwestern University
Year Graduated: 2021
Issues:
ADHD
Anxiety
Autism
Coping Skills
Depression
Domestic Violence
Grief
Life Transitions
Self-Esteem
Stress
Trauma and PTSD
Specialties
Individuals
Family
Ages:
Children (6 to 10)
Preteen
Teen
Adults
Types of Therapy
Cognitive Behavioural (CBT)
Dialectical Behaviour (DBT)
Humanistic
Mindfulness-Based (MBCT)
Strength-Based
Trauma Focused